Winning hearts and minds - understanding your the power of your Emotional Intelligence

Emotional Intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.

Emotional Intelligence is generally said to include a few skills:

Emotional awareness, or the ability to identify and name one’s own emotions;

The ability to harness those emotions and apply them to tasks like thinking and problem solving;

The ability to manage emotions, which includes both regulating one’s own emotions when necessary and helping others to do the same.

Please click below to download your EI Questionnaire and learn more about your emotions and how to regulate your own emotions when necessary and helping others to do the same.

Woman in blue top standing in front of a colourful wall holding a smiley face balloon in front of her face and other balloons in her right hand..

Emotional Intelligence

The technical skills that helped secure your first promotion might not guarantee your next.

If you aspire to be in a leadership role, there’s an emotional element you need to consider. It’s what helps you successfully coach teams, manage stress, deliver feedback, and collaborate with others.

It’s called emotional intelligence, and accounts for nearly 90 percent of what sets high performers apart from peers with similar technical skills and knowledge.